Should running form the basis of a Boxer’s cardio training?
Posted by Adam Brearley | ON 27th February | 1 commentsIt is a tradition and stereotype straight from the Rocky movies, Sylvester Stallone glugging down a glass of raw eggs before setting off on a long slow paced run. ...
Power Lifting Training
Posted by Tom Eastham | ON 17th October | 0 commentsPower Lifting Training Training Power training is a highly intense method of training which focuses on the 'big three' movements, as mentioned below. Power training with the three compound movement...
Training Splits - Is there a ideal split?
Posted by Tom Eastham | ON 16th January | 0 comments“Variety is the spice of life” The above cliché could not be more apparent in the world of training, no matter what your goal. Achieving constant gains in the gym is all to do with...
January the 4th TROG - Tom Eastham Training Log
Posted by Tom Eastham | ON 14th January | 1 commentsMy Training log TROG - Tom I am going to share my training log with you all, please mail me if you have any questions or queries. Also reference the other article sections ...
- 01
LATEST ARTICLES
- Running - using Interval training to get lean
- Should running form the basis of a Boxer’s cardio training?
- January the 4th TROG - Tom Eastham Training Log
- Training Splits - Is there a ideal split?
- Fat Burning as Tom Eastham views it
- Life's a Beach for Tom Eastham
- Taurine
- Sodium Chloride
- Choline
- L-Tyrosine
CATEGORIES
- Running
- Boxing
- Triathlon Training
- Nutrition Infomation
- Cardio Training
- Weight Training
- Training for Sport
- Toms Blog
- Amino Acids
- Vitamin Nutrional Information
- Tom Eastham's Trog
ARCHIVE
EMAIL NEWSLETTER
Subscribe to our email newsletter to keep up to date with the the latest offers and new products
