Guarana Extract
Posted by First Protein | ON 27th October | 0 commentsSupplement Name: Guarana Extract Introduction: Guarana Extract is plant derive extract which acts as an energy boaster (Guarana seeds contain more caffine than equivalent coffee bean) and is used i...
L-Leucine
Posted by Alex Cheong | ON 27th October | 0 commentsSupplement Name: L-Leucine Introduction: L-Leucine is an essential branched-chain amino acid (BCAA) that is broken down in fat structures. L-Leucine is mostly found in nuts, brown rice and whole w...
L-Tyrosine
Posted by First Protein | ON 27th October | 7 commentsSupplement Name: L-Tyrosine Introduction: L-Tyrosine is a nonessential amino acid that is important to the structure of almost all protein in the body. L-tyrosine is also a precursor for many neuro...
Choline
Posted by First Protein | ON 27th October | 0 commentsSupplement Name: Choline Introduction: Choline is a water soluble essential nutrient. We need choline to be healthy, our bodies are unable to create sufficient levels, hence it must be gained from...
Sodium Chloride
Posted by First Protein | ON 27th October | 0 commentsSupplement Name Sodium Chloride (Commonly known as Salt) Introduction: Sodium Chloride (more commonly known as Salt) is a dietary mineral that is found naturally at low levels in all foods. H...
Taurine
Posted by First Protein | ON 27th October | 0 commentsSupplement Name: Taurine Introduction: Taurine is an amino acid, that is the second most abundant in the body’s muscle. Taurine has a similar effect to the body as creatine, in that it ...
Fat Burning as Tom Eastham views it
Posted by Tom Eastham | ON 15th January | 0 commentsHow many of us want to be big and lean? When clients come to me who are already well built, train hard in the gym, but just can not seem to lose the last bit of fat around their bottom set of abs, my ...
L-Glutamine
Posted by First Protein | ON 17th October | 0 commentsSupplement Name: L-Glutamine Introduction: L-Glutamine the most abundant amino acid in muscle cells. It is released from the muscle during times of stress (such as hard weight training workouts) and...
Riboflavin
Posted by First Protein | ON 18th October | 0 commentsSupplement Name: Riboflavin (Also known as Vitamin B2) Introduction: Riboflavin (Vitamin B2) is a micronutrient, that assists the body with metabolism of fats amino acids, fatty acids, and carbohydr...
Vitamin B
Posted by First Protein | ON 22nd October | 0 commentsSupplement Name: Vitamin B Group Introduction: Historically, the B vitamins were once thought to be a single vitamin. Research has actually shown that the Vitamin B group are chemically distinct ...
LATEST ARTICLES
- Running - using Interval training to get lean
- Should running form the basis of a Boxer’s cardio training?
- January the 4th TROG - Tom Eastham Training Log
- Training Splits - Is there a ideal split?
- Fat Burning as Tom Eastham views it
- Life's a Beach for Tom Eastham
- Taurine
- Sodium Chloride
- Choline
- L-Tyrosine
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