Should running form the basis of a Boxer’s cardio training?
Posted by Adam Brearley | ON 27th February | 1 commentsIt is a tradition and stereotype straight from the Rocky movies, Sylvester Stallone glugging down a glass of raw eggs before setting off on a long slow paced run. ...
Running - using Interval training to get lean
Posted by Felicity Cole | ON 27th February | 0 commentsFor those who spend hours upon hours doing long amounts of cardio in a bid to lose weight and get lean, long cardio sessions are not the best way to get rid of body fat! The best way to burn fat qu...
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- Running - using Interval training to get lean
- Should running form the basis of a Boxer’s cardio training?
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